Dates not only delicious fruits, or tonic medicine, there are sinews and bones, blood and Qi, Yan Zi Yi Yun effect. Dates can be used as medicinal, as early as in the “herbal medicine prepared to” in there account. Dates can say “qi, the Run cardiopulmonary tune nutrition, slow Yinxue, Health and body fluid. Jujube can be used to clean the blood fat, adjust blood pressure, anemia, cough, lung deficiency, neurasthenia, insomnia, etc. both sugary , amino acids, iron, calcium, phosphorus, magnesium, potassium, saponins, alkaloids, flavonoids, also contains malic acid, tartaric acid, vitamin C, P, B2 and carotene. because it contains vitamin not only the variety and content, hectogram fresh dates vitamin C380 ~ 600 mg, 70 to 80 times higher than Apple’s; hectogram dates more than meat mg vitamin P3300, so in foreign countries are “natural vitamin pills,” the name of Vitamin C and P to improve human capillary function, prevention and treatment of cardiovascular diseases have an important role.
Hotan date choices in order to see a few areas:
First, the meat is thick
Second, the taste is sweet
Third, the flesh is smooth
These three criteria are met, that is good Wada dates, meat thicker, more sweet taste, the less moisture the better date, the higher the price.